Vinyasa Yoga · 60 min

Service Description

In my Vinyasa Yoga classes, you can expect strengthening, flowing, and energizing flows – but there's also room for calm, relaxing sequences that help you calm your body and mind and fully connect with yourself. A specific theme always forms the central theme throughout my musically accompanied classes. Anatomically mindful yoga, in a safe space where the focus is not on form but on effect, is a matter close to my heart. If you'd like to immerse yourself in the world of yoga with me, treat yourself to a break from everyday life, and do something good for your body, mind, and soul, you are warmly welcome to my classes. Also suitable for beginners or non-typical yogis. The classes take place every two weeks, that is, every two weeks on Mondays and every two weeks on Wednesdays. So, actually every week, except once on Mondays and once on Wednesdays…