

petra vollrath
Owner
Kundalini Vibrations
Lu Jong
Chair yoga

I love life, nature, animals, good food, my friends and being active. Exercise has always been very important to me. When I was young, I learned to observe my body and express it through dancing. At some point I tried yoga.
It was a pleasant change, but I only practiced sporadically. It was only on my long trip through South America a few years ago that I caught the yoga bug. Back in Switzerland and back in my hectic job, I was looking for a balance that would allow me to become more aware of my body again.
I accompanied a friend to a Kundalini Yoga class and had no idea what I was getting myself into. This class was so different, I couldn't really put my finger on it, just special and very precious to me. I was deeply relaxed and at the same time full of energy. Since then, Kundalini Yoga, but also yoga in general, has been an integral part of my life.
Yoga helps me to breathe more consciously, to feel more flexible and vital, to release tension and to find my inner and outer balance.
I am always impressed by what yoga releases in me and how yoga, away from the mat, allows its effects to flow into my daily life.
This precious tool, being able to pass on my passion, fills me with great joy and gratitude. My classes are suitable for every level and for all physical requirements. The participants should feel comfortable, enter their own space, become more aware of their body and their thoughts through yoga practice and find a mindful way of dealing with them.
my yoga path
500h Kundalini Yoga TT
at Imagine Academy Zurich (European Yoga Alliance certified) –
Yoga Alliance Teacher Training | Imagine Academy
Yoga 50+ (on the chair)
with Willem Wittstam (3HO Germany)
qualified chakra therapist
with Jean-Pierre Crittin
60h Kundalini Awakening
with Gloria Latham
Lu Jong – in training
at Lharampa Tenzin Kalden
Kundadance – in training
with Maya Fiennes
Various workshops at home and abroad

classes with petra
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1 hr
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1 hr 30 min
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