Erica Helene Christina
Danneskiold-Samsöe
Noon Yin Yoga in English
Certified Yin Yoga teacher
Born in Sweden raised in Denmark. I have embarked on a journey that has taken me through various corners of the world, from Japan to Scotland and back to Sweden, before settling in Switzerland. After practicing multiple sports such as horse riding, surfing, and even underwater rugby, I got introduced to yoga when I was living in Japan.
I was taken by the peace yoga gave me. A peace that I found out…I really needed.
Following a significant life change, I found myself in need of space and deeper connection with my inner peace. “Yoga”, I thought..and I promised myself yoga had to become an integral part of my life and it became exactly that. After a while I felt that the ultimate thing for me would be to share my joys of yoga with other people….let them get the opportunity to find their joys in yoga. All this led me to complete a yoga teaching training in Yin Yoga.
Yin yoga gives you practice with leaning into discomfort rather than backing away and helps you learn to breathe through it until you find a sense of ease on the other side.
Come and join me each Thursday and let us together enjoy and explore the calming power of Yin Yoga.
classes with erica
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1 hr
30 Swiss francs
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