Men's Yoga · Kundalini · Hatha Yoga
with Marc Heinzmann
Service Description
Kundalini Yoga for men is a highly versatile form of yoga. Simple yoga postures combined with dynamic movements, various breathing techniques, mantras, deep relaxation, and meditation are all part of the class. Each yoga session is a personal journey where you nourish and deepen your understanding of your body, mind, and spirit. We also practice simple Hatha Yoga elements and flows that you can easily practice at home on your mat. You'll strengthen your energy flow and well-being, and your mind will gain clarity and focus. No prior yoga experience or special flexibility is required. You can join the class at any time. All exercises can be adapted to the individual needs of the participants.
Upcoming Sessions
Cancellation Policy
For cancellations and rebookings, please notify us at least 24 hours in advance. By booking, you accept our terms and conditions, which can be found in the footer.