top of page



Powerful Self-Care · Day Workshop
With yoga & meditation to clarity, self-compassion and well-being


Time & Location
May 25, 2025, 10:00 AM – 4:00 PM
Miin Ruum, Obere Bahnhofstrasse 46, 8640 Rapperswil-Jona, Switzerland
About the event
Do you often find it difficult to give yourself time or compassion?
Do you even feel guilty when you want to demand your needs?
Women in particular often struggle with inner resistance when it comes to self-care. A lack of time or the feeling of having to be there for others prevents them from taking good care of themselves.
This is exactly where the profit lies:
When you get to know yourself better and can clearly stand up for your needs, you will find your strength and be well equipped to be there for others with all your heart.
bottom of page